What you need to know to hike Cerro Chirripo in Costa Rica. What an epic fail taught me and why I will return!
What you need to know to hike Cerro Chirripo in Costa Rica. What an epic fail taught me and why I will return!
Bermuda is a sports destination instead of a luxury only destination! Tips for cycling in Bermuda, recommendations for best rides plus options for running and swimming! Yes travel to Bermuda can be cheap, here are some tips for how to do so while exploring this stunning island destination and it´s unique culture.
Where to Island hop in the Caribbean. How to do it and what to see between Dominica, St. Lucia and Martinique.
Wondering what to see in Panama City besides the Panama Canal? I lived there a couple of years and here are my top things to do in Panama on a short visit.
Lesser known tourism route across a chunk of Dominican Republic from Santo Domingo colonial zone to beaches of Barahona, Samana and Pedernales and even some mountain adventures near Jarabacoa.
Last stop in all of Central America is Belize…and during the pandemic (Feb. 2021). Know before you go and what to see and do there.
Cuba for a triathlon turned into bikepacking to Viñales for a few extra days. Dreamy cycling in Cuban countryside after ITU Sprint Triathlon in La Habana.
Visit to Guyana with Kaieteur Falls, Georgetown and border fun in Nieuw Nickerie. A unique trip to the exotic and little known old Dutch colony of Suriname in South America and it´s neighbor Guyana.
Country number 50! A unique trip to the exotic and little known old Dutch colony of Suriname in South America. New Years in Paramaribo, few days on Island of Curacao, Kini Patti and maroon villages!
Country number 50! A unique trip to the exotic and little known old Dutch colony of Suriname in South America. Visit to Guyana and Curacao too. The perfect mix.
Newest challenge…5000m open water swim. I headed to Barbados Open Water Festival and discovered more of the interesting Caribbean island. Learning a lot in a swimmers world and overcoming anxiety in water.
As an American it is hard to visit Cuba. Sports is the way! I ran the 21k Marabana Marathon in La Habana and it was glorious! How are sports and running in Cuba today?