Wondering what to see in Panama City besides the Panama Canal? I lived there a couple of years and here are my top stops for a short visit to Panamá.
Uncommon Dominican Republic Travel Route
Lesser known tourism route across a chunk of Dominican Republic from Santo Domingo colonial zone to beaches of Barahona, Samana and Pedernales and even some mountain adventures near Jarabacoa.
Would You Belize? It is UnBelizeable!
Last stop in all of Central America is Belize…and during the pandemic (Feb. 2021). Know before you go and what to see and do there.
Bike Cuba…Best thing you could possibly do there! (Habana – Viñales)
Cuba for a triathlon turned into bikepacking to Viñales for a few extra days. Dreamy cycling in Cuban countryside after ITU Sprint Triathlon in La Habana.
Part 2: Guyana and More of Suriname
Visit to Guyana with Kaieteur Falls and border fun in Nieuw Nickerie. A unique trip to the exotic and little known old Dutch colony of Suriname in South America and it´s neighbor Guyana.
Part 1: Suriname and Guyana Trip
Country number 50! A unique trip to the exotic and little known old Dutch colony of Suriname in South America. Visit to Guyana with Kaieteur Falls and border fun in Nickerie and few days on Island of Curacao.
Suriname is country #50!
Country number 50! A unique trip to the exotic and little known old Dutch colony of Suriname in South America. Visit to Guyana and Curacao too. The perfect mix.
A new distance, 5km SWIMMING! (Barbados)
Newest challenge…5000m open water swim. I headed to Barbados Open Water Festival and discovered more of the interesting Caribbean island. Learning a lot in a swimmers world and overcoming anxiety in water.
Why not run in Cuba? MaraBana Marathon (Cuba)
As an American it is hard to visit Cuba. Sports is the way! I ran the 21k Marabana Marathon in La Habana and it was glorious! How are sports and running in Cuba today?
Nicaragua, Land of Lakes and Volcanos
Nicaragua is a Central American gem needing further exploration. Volcanos galore!
Bogota, Colombia 2015 After a whirlwind last few months of work and travel (NYC, Medellín, Seattle, Bogota, Arizona) I´m soon… Read more Seasons Change
Sol, Playa, Mar (Aruba)
Caribbean Island paradise of Aruba. Sport heaven for kitesurfing because of the wind in One Happy Island they don´t talk about.