Personal update: Becoming a Track and Field Coach, certifying myself as a RRCA Running Coach and working at one of the oldest running Running Specialty Stores in USA.
Now you might not get a spot for the famous Ironman championship in Kona but you should definitely still visit. Kona is totally worthwhile for all sport activity and more. The highly beautiful island is a sports heaven! Here´s your guide to where and how you can still take part in all the feels of Ironman, from ocean water swims and cycling to running.
The long awaited Chicago Marathon of years past. My 3rd of the World Marathon Major races, 9th marathon overall and the journey it took to get there.
What to expect in Dakar, Senegal and why you should visit this West African country first! How is culture, food and life while living in Senegal?
Sabbatical to travel around the world…Oceania, Asia, Africa, Europe. Experienced solo female traveler.
Ethiopian Run Camp experience with the Elite Runners of the World. High Altitude training week with really fast runners in Ethiopia!
Learning French in Africa and why I chose Dakar, Senegal. What is it like learning French after knowing other Latin Based Languages.
Guinea-Bissau has few visitors therefore I went and here is what I discovered in Bissau, Cacheu and Bijagos Islands in this Portuguese speaking country.
Running in Vietnam. Where to run, what to be aware of and how to manage the streets.
Running my first marathon in Oceania. Went to do 42km Cadbury Marathon in Tasmania Australia. Beautiful island and race course.
Volunteering for the Last Wild Race in Chilean Patagonia. A brutal highly sought after Adventure Race (AR) near Punta Arenas, Chile. The experience, learnings, expedition and the people were top notch! -Patagonian Expedition Race
First hand industry perspective on Colombia and Sports. What the future looks like for deportes and what is missing.