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Cycling
Cycling Jeju Island – Fantasy Bike Path (S. Korea)
Cycling East Coast Bike Trail (S. Korea)
Cycling Southern Italy, through some beautiful surprises! (Pulgia, Italy)
Bikepacking SoCal Coast (CA)
Cycling Oceano a Oceano (Panama)
Bike Cuba…Best thing you could possibly do there! (Habana – Viñales)
Cycling Bogota to Villa de Leyva In a Day (Colombia)
Biking Rotorua + more (New Zealand)
Running
Dream Marathon – NYC Marathon (NY, US)
Marathon Monday – Boston Marathon (MA, US)
Chicago Marathon Architectural Tour (IL, US)
Stockholm Marathon as first International Marathon (Sweden)
Panama International Marathon 42k (Panama)
Runner’s World
NRC INSIDER (Colombia)
Why not run in Cuba? MaraBana Marathon (Cuba)
Ethiopian High Altitude Running Camp
Kaunas Marathon Podium 111? (Lithuania)
Cadbury Marathon (Tasmania, Australia)
A Runner Running in Vietnam
Adventure Race Volunteering Patagonian Expedition Race – PER (Chile)
A new distance, 5km SWIMMING! (Barbados)
Thoughts: Colombia and Sports (2018)
Triathlon
What to do in Kona, Hawaii if you don’t get the Ironman Championship Spot?
Inaugural Ironman Cartagena 70.3 Triathlon (Colombia)
I Raced Ironman 70.3 World Championship!
Ironman Michigan 70.3 – IM 70.3 MI (US)
Ironman Pucon 70.3 Triathlon (Chile)
Ironman Taupo 70.3 Triathlon (New Zealand)
Officially an Ironman (Port Macquarie, Australia)
Africa
Travel Tips for Egypt
Ethiopia
Ethiopia, The Most Unique and Challenging Country To Date
Ethiopian High Altitude Running Camp
Simien Mountains Trek – Backpacking Ethiopia
Ethiopian Churches and Religion (Ethiopia)
Kenya
Zebras in East Africa (Kenya)
Mt. Kenya – Meters and Meters Later – 4985m (Kenya)
Senegal
Real Stories from a Journey Backpacking Senegal
Why Senegal is Worth a Visit?
Dakar, Senegal for my month off from travel…but why?
Learn French in Africa…it’s never too late to learn something new (Senegal)
Benin
Benin, What An Excellent Destination I Stumbled Upon
Cycling Route des Pêches to Ouidah (Benin)
West Africa Slave Trail
Uganda – Relax day?
The Gambia Stories – Part 1
The Gambia Stories – Part 2
The Gambia Stories – Part 3
Zanzibar, Literally had to Force Myself to Leave (Tanzania)
What do you know about Guinea-Bissau?
Surprising Islands off West Coast of Africa (Cape Verde)
Asia
South Korea
Cycling Jeju Island – Fantasy Bike Path (S. Korea)
Cycling East Coast Bike Trail (S. Korea)
Vietnam
For the love of motorbiking – first timer (Viet Nam)
A Runner Running in Vietnam
Middle East
Jordan is Not Just Petra – Roman Ruins, Dead Sea
It’s not all Arabian Desert in Oman
Japan – Adventurous Mom Stories 2019 – Part I
Brunei… is interesting
Climb Mt. Kinabalu (Borneo, Malaysia)
Polonnaruwa or Anuradhapura That Is The Question (Sri Lanka)
N. America
Central America
Would You Belize? It is UnBelizeable!
Nicaragua, Land of Lakes and Volcanos
Panama
What To Do On A Short Visit To Panama City (Panamá)
Trading One Star For Two (Panama)
1 Year Living and Working Abroad (Panama)
Pure Business (Panama)
Seasons Change
Panama, Will You Be My Valentine?
Panama International Marathon 42k (Panama)
Caribbean
Aruba – Sol, Playa, Mar
Uncommon Dominican Republic Travel Route
A new distance, 5km SWIMMING! (Barbados)
Why not run in Cuba? MaraBana Marathon (Cuba)
Bike Cuba…Best thing you could possibly do there! (Habana – Viñales)
US Travel
Favorite Day Hikes from Seattle, Washington
What To See – Seattle Tour Guide (Wa State)
US Road Trip Highlights
Kentucky Derby and Thurby, Plus the Infield (KY)
Louisville, Kentucky In 24 Hours And Then More If You Want
What to do in Kona, Hawaii if you don’t get the Ironman Championship Spot?
Bikepacking SoCal Coast (CA)
Climbing Mt. St. Helens Summit (WA)
Kayaking Cascadia Marine Water Trail (WA)
24 Hours in 4 US National Parks
Returning Under Corona
The only US holiday I remember…
Ironman Michigan 70.3 – IM 70.3 (MI)
Chicago Marathon Architectural Tour (IL)
Dream Marathon – NYC Marathon (NY)
Marathon Monday- Boston Marathon (MA)
Cousin´s Wedding
Mexico
Mexico and Mariposas Monarcas (Monarch Butterflies)
Oceania
New Zealand
How to do House Sitting in New Zealand (NZ)
How to drive around New Zealand for free!
Ironman Taupo 70.3 Triathlon (New Zealand)
Biking Rotorua + more (New Zealand)
Cadbury Marathon (Tasmania, Australia)
Officially an Ironman (Port Macquarie, Australia)
Europe
Liechtenstein Isn’t Just a 2 Hour Stop!
Sweden
Stockholm Marathon as first International Marathon (Sweden)
Italy
Viaggio home (Italy)
Sicily – Adventurous Mom Stories 2019 – Part II
Cycling Southern Italy, through some beautiful surprises! (Pulgia, Italy)
Russia
Moscow & World Cup 2018 in 5 days
St. Petersburg & World Cup 2018 in 5 days
Belarus
Spontanious 24 hours in Minsk, why not! (Belarus)
Hiking
Hiking Around Quito, Ecuador
Climb Cotopaxi Summit in Ecuador
Simien Mountains Trek – Backpacking Ethiopia
Climbing Mt. St. Helens Summit (US)
Climb Mt. Kinabalu (Borneo, Malaysia)
Mt. Kenya – Meters and Meters Later – 4985m (Kenya)
Hiking in Patagonia
S. America
Colombia
Por qué Colombia?
A Year Working and Living in Bogota (Colombia)
The bridges of Colombia…or just Long Weekends… (Puentes)
Thoughts: Colombia and Sports (2018)
Next Country Over (Colombia)
My Family Visits Bogota (Colombia)
Adaptation Expat Life (Colombia)
Cycling Bogota to Villa de Leyva In a Day (Colombia)
Inaugural Ironman Cartagena 70.3 Triathlon (Colombia)
Sobreviví Living in Bogotá + 1 año más
Brazil
Party, Playa, Running (Brazil)
Olympic Dreams (Brazil)
Bolivia
Misiones Jesuíticas
Reds and Greens and Blues (Bolivia)
Ecuador
Hiking Around Quito, Ecuador
Climb Cotopaxi Summit in Ecuador
Ecuadorianamente Refrescante (Ecuador)
Animales – Galapagos Islands (Ecuador)
Chile
Hiking in Patagonia
Valparaiso, Added As All Time Favorites (Chile)
PATAGONIAN VIBES (Chile)
Volcanolandia – Pucon (Chile)
Ironman Pucon 70.3 Triathlon (Chile)
Visitor Travels (Chile)
Chiloe, Oh the Great Chilean Southwest
Chilean Fiestas Patrias
ENTRY – San Pedro de Atacama (Chile)
Santiago, Chile Study Abroad – The Setting
Protestas en Santiago (Chile)
Democracia in Chile
Fútbol
Chilean Grocery y Fritura – Part 1
Chilean Groceria v. US – Parte 2
One Month Left of School in Chile
Suriname
Suriname is country #50!
Part 1: Suriname and Guyana Trip
Part 2: Guyana and More of Suriname
Travel
Travel Around the World for 412 Days
Around the World Travel – Part 1
The year ahead, 2019
Who am I?
Contact
WHERE IN THE WORLD IS TaG
I Travel, I Run, I Am A Culture Seeker
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