What to expect in Dakar, Senegal and why you should visit this West African country first! How is culture, food and life while living in Senegal?

What to expect in Dakar, Senegal and why you should visit this West African country first! How is culture, food and life while living in Senegal?
Learning French in Africa and why I chose Dakar, Senegal. What is it like learning French after knowing other Latin Based Languages.
What it felt like to live in Dakar, Senegal for a month while I learned French and took a break from Around the World travel. Why West Africa…
Brunei is one of the most interesting countries I´ve visited. I went to Borneo just to check out this oil rich Muslim nation in Asia.
Living and working in Bogota for 3 years. What to expect from the city and the country of Colombia.
Newest challenge…5000m open water swim. I headed to Barbados Open Water Festival and discovered more of the interesting Caribbean island. Learning a lot in a swimmers world and overcoming anxiety in water.
While living in Colombia I signed up for the first ever (inaugural) 70.3 Ironman Triathlon. Held in Cartagena´s heat and it was high energy. How was the course for me? – Ironman Cartagena
One year living and working in Bogota, Colombia. What to expect from the city and country.
Adapting to my new life in Bogota, Colombia. Tips for living in this massive city and more.
An epic journey on a fixie bicycle from Colon, Panama to Panama City crossing the Isthmus. A formal yearly bike race from Ocean to Ocean.
Another visitor to Panama mean more travels. Panama Canal in Colon, San Blas and Carnivales.
Running Panama International Marathon (42km) while living there. What to expect running internationally. Ran in December 2014, five weeks after NYC Marathon.