Thoughts after a journey to 100 countries. Information and tips for Kazakhstan and Almaty area.
Thoughts after a journey to 100 countries. Information and tips for Kazakhstan and Almaty area.
Vancouver Marathon experience and attempt at sub-3 hour marathon time. How was it running in Vancouver? How did the attempt go? and What to do in Vancouver, BC!
Running Cape Town Marathon as my 10th marathon and first in Africa. What to expect, what not to miss, some tips, the beauty and wind and World Marathon Majors.
Where to Island hop in the Caribbean. How to do it and what to see between Dominica, St. Lucia and Martinique.
Peachtree 10k is run on Independence day in Atlanta, Georgia. It is the largest 10km road race in the world. This is the last of a series of races I ran in 2023 that are the largest races in the US under the 13.1 miles/21k distance.
Running the most fun 10k race in the US to celebrate the Memorial Day holiday in the best way possible at Bolder Boulder in Boulder, Colorado. Think costumes, planes, booze, slip n slide and yet it´s for all ages and abilities.
Now you might not get a spot for the famous Ironman championship in Kona but you should definitely still visit. Kona is totally worthwhile for all sport activity and more. The highly beautiful island is a sports heaven! Here´s your guide to where and how you can still take part in all the feels of Ironman, from ocean water swims and cycling to running.
The long awaited Chicago Marathon of years past. My 3rd of the World Marathon Major races, 9th marathon overall and the journey it took to get there.
What to expect in Dakar, Senegal and why you should visit this West African country first! How is culture, food and life while living in Senegal?
Cycling Adventure out of Cotonou, Benin via Route des Peches to Ouidah on sand road along coast.
Sabbatical to travel around the world…Oceania, Asia, Africa, Europe. Experienced solo female traveler.
Ethiopian Run Camp experience with the Elite Runners of the World. High Altitude training week with really fast runners in Ethiopia!