Wondering what to see in Panama City besides the Panama Canal? I lived there a couple of years and here are my top stops for a short visit to Panamá.

Wondering what to see in Panama City besides the Panama Canal? I lived there a couple of years and here are my top stops for a short visit to Panamá.
The experience at the World Championship for Ironman 70.3 in Saint George, Utah in 2022. How was the women´s race on this challenging course?
Now you might not get a spot for the famous Ironman championship in Kona but you should definitely still visit. Kona is totally worthwhile for all sport activity and more. The highly beautiful island is a sports heaven! Here´s your guide to where and how you can still take part in all the feels of Ironman, from ocean water swims and cycling to running.
Ironman Port Macquarie 2019 in Australia for my first full Ironman. Aka Ironman Australia (Oceania). Awesome race course that got me addicted to the distance.
Racing Ironman New Zealand in the 70.3 distance in Taupo. Such an amazing energetic race that came with many great surprises for me. Part of training for my first Ironman 2019.
Preparing for an Ironman I spent a month in Rotorua training triathlon. These were my favorite road bike routes and my experiences in the geothermal area of New Zealand.
Cuba for a triathlon turned into bikepacking to Viñales for a few extra days. Dreamy cycling in Cuban countryside after ITU Sprint Triathlon in La Habana.
While living in Colombia I signed up for the first ever (inaugural) 70.3 Ironman Triathlon. Held in Cartagena´s heat and it was high energy. How was the course for me? – Ironman Cartagena
My first 70.3 Ironman triathlon. Pucon, Chile. Hiking Volcan Villarrica to celebrate. What an experience!