Wondering what to see in Panama City besides the Panama Canal? I lived there a couple of years and here are my top things to do in Panama on a short visit.
Category: Running
Liechtenstein Isn’t Just a 2 Hour Stop!
Ever heard of the tiny country of Liechtenstein? Well it is quite the beautiful stop over in Europe and there are more activities then anyone believes available. Don´t fall for the checklist stop over to get another country off the list but instead stay and see what it has to offer over several days! You will be happy you did and will probably wish you had even more time in this treasure of a country.
Runner’s World
Personal update: Becoming a Track and Field Coach, certifying myself as a RRCA Running Coach and working at one of the oldest running Running Specialty Stores in USA.
What to do in Kona, Hawaii if you don’t get the Ironman Championship Spot?
Now you might not get a spot for the famous Ironman championship in Kona but you should definitely still visit. Kona is totally worthwhile for all sport activity and more. The highly beautiful island is a sports heaven! Here´s your guide to where and how you can still take part in all the feels of Ironman, from ocean water swims and cycling to running.
Chicago Marathon Architectural Tour
The long awaited Chicago Marathon of years past. My 3rd of the World Marathon Major races, 9th marathon overall and the journey it took to get there.
What To See – Seattle Tour Guide (WA)
As local of a guide to Seattle as you will get. Come visit my hometown in Washington State and stop missing out on the best of the US. Seattle activities by season, interest, neighborhood and more.
Why Senegal is Worth a Visit?
What to expect in Dakar, Senegal and why you should visit this West African country first! How is culture, food and life while living in Senegal?
Travel Around the World for 412 Days
Sabbatical to travel around the world…Oceania, Asia, Africa, Europe. Experienced solo female traveler.
Ethiopian High Altitude Running Camp
Ethiopian Run Camp experience with the Elite Runners of the World. High Altitude training week with really fast runners in Ethiopia!
Learn French in Africa…it’s never too late to learn something new (Senegal)
Learning French in Africa and why I chose Dakar, Senegal. What is it like learning French after knowing other Latin Based Languages.
What do you know about Guinea-Bissau?
Guinea-Bissau has few visitors therefore I went and here is what I discovered in Bissau, Cacheu and Bijagos Islands in this Portuguese speaking country.
Dakar, Senegal for my month off from travel…but why?
What it felt like to live in Dakar, Senegal for a month while I learned French and took a break from Around the World travel. Why West Africa…
WHERE IN THE WORLD IS TaG 