Louisville is one of those underrated cities off most travelers radar except in reference to the Kentucky Derby. Know that if you visit just to see the Derby you are missing a ton of awesomeness that this city offers. Here is my guide for a trip beyond Derby or just some ideas for other non horse related things to add to your Derby weekend!
How to witness the Monarch Butterfly Migration in Mexico. Monarch butterflies hibernate at 10,000 feet after a 2 month journey covering 3,000 miles. Let´s talk about this incredible journey, how is it in Agangueo, Sierra Chincua, where else to see this amazing spectacle, how to get there and what else to do.
Wondering what to see in Panama City besides the Panama Canal? I lived there a couple of years and here are my top things to do in Panama on a short visit.
The experience at the World Championship for Ironman 70.3 in Saint George, Utah in 2022. How was the women´s race on this challenging course?
Best day hikes near Seattle according to my experience. If you want waterfalls, mountain views, fire lookouts, ocean views, or alpine lakes while out hiking this list has plenty of favorite locations and other lesser known ones.
Personal update: Becoming a Track and Field Coach, certifying myself as a RRCA Running Coach and working at one of the oldest running Running Specialty Stores in USA.
Experience attending the Kentucky Derby in a more local Louvillian way. What to expect at Thurby and Derby in the infield. Some history, facts, statistics and overall useful information for attending the fastest 2 minutes in sports!
Now you might not get a spot for the famous Ironman championship in Kona but you should definitely still visit. Kona is totally worthwhile for all sport activity and more. The highly beautiful island is a sports heaven! Here´s your guide to where and how you can still take part in all the feels of Ironman, from ocean water swims and cycling to running.
Attempts and success´ of hiking up to the summit of the active Mt. St. Helen´s volcano in Washington State (USA). How to add this to your list and fulfill it.
The long awaited Chicago Marathon of years past. My 3rd of the World Marathon Major races, 9th marathon overall and the journey it took to get there.
Michigan for my first US 70.3 triathlon. Beautiful region near Frankfort hosted Ironman Michigan 70.3 and it was high enthusiasm but expensive. Improved my swim and bike segments and overall time!
Multi-Day kayak trip around the Salish Sea (aka Puget Sound) and it´s awesome islands. From Des Moines Washington to Vashon Island then Blake Island to West Seattle. New Adventures that challenge you are great!
WHERE IN THE WORLD IS TaG 