First Ultra Marathon Race ever, Chuckanut 50k! Thought I would push the distance barrier to 31 miles and do so on the trails. Hear about the training involved, decisions about gear, trail running itself and of course how race day went.
First Ultra Marathon Race ever, Chuckanut 50k! Thought I would push the distance barrier to 31 miles and do so on the trails. Hear about the training involved, decisions about gear, trail running itself and of course how race day went.
One girls summit dreams of her local mountain, Mt. Rainier. The emblematic spot seen everywhere around Seattle, WA. The experience of climbing to 14,411 foot on a glaciated peak crossing technical mountaineering terrain to reach the summit.
Peachtree 10k is run on Independence day in Atlanta, Georgia. It is the largest 10km road race in the world. This is the last of a series of races I ran in 2023 that are the largest races in the US under the 13.1 miles/21k distance.
Cycle adventure over to Coeur d´Alene, Idaho and back all along the Spokane River Centennial Trail in Washington State.
Running the most fun 10k race in the US to celebrate the Memorial Day holiday in the best way possible at Bolder Boulder in Boulder, Colorado. Think costumes, planes, booze, slip n slide and yet it´s for all ages and abilities.
Louisville is one of those underrated cities off most travelers radar except in reference to the Kentucky Derby. Know that if you visit just to see the Derby you are missing a ton of awesomeness that this city offers. Here is my guide for a trip beyond Derby or just some ideas for other non horse related things to add to your Derby weekend!
How to witness the Monarch Butterfly Migration in Mexico. Monarch butterflies hibernate at 10,000 feet after a 2 month journey covering 3,000 miles. Let´s talk about this incredible journey, how is it in Agangueo, Sierra Chincua, where else to see this amazing spectacle, how to get there and what else to do.
Traveling to Egypt can be hard as a solo female they said. All the rumors got to my head because in reality I actually thoroughly enjoyed Egypt. I learned a thing or two so here are my Egypt travel tips plus some amazing photos of simply endless jaw dropping sites from Cairo to Aswan and then the Sinai Peninsula.
Wondering what to see in Panama City besides the Panama Canal? I lived there a couple of years and here are my top things to do in Panama on a short visit.
The experience at the World Championship for Ironman 70.3 in Saint George, Utah in 2022. How was the women´s race on this challenging course?
Best day hikes near Seattle according to my experience. If you want waterfalls, mountain views, fire lookouts, ocean views, or alpine lakes while out hiking this list has plenty of favorite locations and other lesser known ones.
Personal update: Becoming a Track and Field Coach, certifying myself as a RRCA Running Coach and working at one of the oldest running Running Specialty Stores in USA.