Experience attending the Kentucky Derby in a more local Louvillian way. What to expect at Thurby and Derby in the infield. Some history, facts, statistics and overall useful information for attending the fastest 2 minutes in sports!
Experience attending the Kentucky Derby in a more local Louvillian way. What to expect at Thurby and Derby in the infield. Some history, facts, statistics and overall useful information for attending the fastest 2 minutes in sports!
Now you might not get a spot for the famous Ironman championship in Kona but you should definitely still visit. Kona is totally worthwhile for all sport activity and more. The highly beautiful island is a sports heaven! Here´s your guide to where and how you can still take part in all the feels of Ironman, from ocean water swims and cycling to running.
Many options for hiking near Quito, Ecuador. Nearly everything is high altitude but after a couple days in the city your body acclimates. Most can be done without guides and are easily reached on public transit or taxi.
Training and Summiting Cotopaxi Mountain at over 19,000 feet (5897m) elevation in Ecuador, South America. What you need to know, how to train and where to start.
Attempts and success´ of hiking up to the summit of the active Mt. St. Helen´s volcano in Washington State (USA). How to add this to your list and fulfill it.
The long awaited Chicago Marathon of years past. My 3rd of the World Marathon Major races, 9th marathon overall and the journey it took to get there.
Michigan for my first US 70.3 triathlon. Beautiful region near Frankfort hosted Ironman Michigan 70.3 and it was high enthusiasm but expensive. Improved my swim and bike segments and overall time!
Multi-Day kayak trip around the Salish Sea (aka Puget Sound) and it´s awesome islands. From Des Moines Washington to Vashon Island then Blake Island to West Seattle. New Adventures that challenge you are great!
Lesser known tourism route across a chunk of Dominican Republic from Santo Domingo colonial zone to beaches of Barahona, Samana and Pedernales and even some mountain adventures near Jarabacoa.
Fascinating adventure stories backpacking Senegal, West Africa as a solo female. Where to visit but maybe not how to do it. Ha
As local of a guide to Seattle as you will get. Come visit my hometown in Washington State and stop missing out on the best of the US. Seattle activities by season, interest, neighborhood and more.
Exploring Ethiopian Orthodox religion and churches in the vast land of Ethiopia in East Africa. From Lalibela for Christmas to other rock-hewn churches.