Bogota, Colombia 2015 After a whirlwind last few months of work and travel (NYC, Medellín, Seattle, Bogota, Arizona) I´m soon… Read more Seasons Change
Bogota, Colombia 2015 After a whirlwind last few months of work and travel (NYC, Medellín, Seattle, Bogota, Arizona) I´m soon… Read more Seasons Change
Des Moines, WA Finally after 1 year and 3 months I returned home to Seattle. I´ve decided I can handle… Read more The only US holiday I remember…
Caribbean Island paradise of Aruba. Sport heaven for kitesurfing because of the wind in One Happy Island they don´t talk about.
An epic journey on a fixie bicycle from Colon, Panama to Panama City crossing the Isthmus. A formal yearly bike race from Ocean to Ocean.
Another visitor to Panama mean more travels. Panama Canal in Colon, San Blas and Carnivales.
Multi-Day hike in Mount Kenya National Park to Peak Lenana in East Africa. Mt. Kilimanjaro isn´t the only amazing mountain to climb in Africa!
Uganda adventures for new years 2015, Stories as I made my way from Tanzania to Kampala, Jinja and Mwanza. Equator, white water rafting and illness.
Incredible trip to Zanzibar, Tanzania and Dar es Salaam. Stay longer than you plan!
My first country in Africa was Kenya to fulfill my dreams of seeing Zebras in the wild on safari in East Africa.
Running Panama International Marathon (42km) while living there. What to expect running internationally. Ran in December 2014, five weeks after running the NYC Marathon.
Running my dream marathon, the New York City Marathon.
Learnings from 1 year living and working in Panama City, Panama (expat life). How to adapt to Panama heat and what to expect living there.