Many options for hiking near Quito, Ecuador. Nearly everything is high altitude but after a couple days in the city your body acclimates. Most can be done without guides and are easily reached on public transit or taxi.

Many options for hiking near Quito, Ecuador. Nearly everything is high altitude but after a couple days in the city your body acclimates. Most can be done without guides and are easily reached on public transit or taxi.
Training and Summiting Cotopaxi Mountain at over 19,000 feet (5897m) elevation in Ecuador, South America. What you need to know, how to train and where to start.
Punta Arenas, Tierra Del Fuego and Navarino in Southern Chile during a volunteer gig with Racing Patagonia.
First hand industry perspective on Colombia and Sports. What the future looks like for deportes and what is missing.
Living and working in Bogota for 3 years. What to expect from the city and the country of Colombia.
Cycling adventure Bogota to Villa de Leyva and back that I will always remember. 160km in a day bikepacking Boyaca. Colombian ciclismo at it´s finest…hills and arepas.
Visit to Guyana with Kaieteur Falls and border fun in Nieuw Nickerie. A unique trip to the exotic and little known old Dutch colony of Suriname in South America and it´s neighbor Guyana.
Country number 50! A unique trip to the exotic and little known old Dutch colony of Suriname in South America. Visit to Guyana with Kaieteur Falls and border fun in Nickerie and few days on Island of Curacao.
Country number 50! A unique trip to the exotic and little known old Dutch colony of Suriname in South America. Visit to Guyana and Curacao too. The perfect mix.
While living in Colombia I signed up for the first ever (inaugural) 70.3 Ironman Triathlon. Held in Cartagena´s heat and it was high energy. How was the course for me? – Ironman Cartagena
One year living and working in Bogota, Colombia. What to expect from the city and country.
Where to go on a puente or bank holiday or just a long weekend in Colombia. Most trips were from Bogota. Some favorite weekend outings I have been traveling to in Colombia