What to expect in Dakar, Senegal and why you should visit this West African country first! How is culture, food and life while living in Senegal?
Tag: Running
Sicily – Adventurous Mom Stories 2019
Traveling Sicily with my mom, 70 years old.
Cycling Route des Pêches to Ouidah (Benin)
Cycling Adventure out of Cotonou, Benin via Route des Peches to Ouidah on sand road along coast.
Ethiopian High Altitude Running Camp
Ethiopian Run Camp experience with the Elite Runners of the World. High Altitude training week with really fast runners in Ethiopia!
The Gambia Stories – Part 3
Last part of The Gambia stories. The best off the beaten path adventure one can have. Exploring Jinack in this English Speaking West African nation.
Dakar, Senegal for my month off from travel…but why?
What it felt like to live in Dakar, Senegal for a month while I learned French and took a break from Around the World travel. Why West Africa…
Brunei… is interesting
Brunei is one of the most interesting countries I´ve visited. I went to Borneo just to check out this oil rich Muslim nation in Asia.
A Runner Running in Vietnam
Running in Vietnam. Where to run, what to be aware of and how to manage the streets.
Biking Rotorua + more (New Zealand)
Preparing for an Ironman I spent a month in Rotorua training triathlon. These were my favorite road bike routes and my experiences in the geothermal area of New Zealand.
Cadbury Marathon (Tasmania, Australia)
Running my first marathon in Oceania. Went to do 42km Cadbury Marathon in Tasmania Australia. Beautiful island and race course.
Thoughts: Colombia and Sports (2018)
First hand industry perspective on Colombia and Sports. What the future looks like for deportes and what is missing.
Sobreviví Living in Bogotá + 1 año más
Living and working in Bogota for 3 years. What to expect from the city and the country of Colombia.
WHERE IN THE WORLD IS TaG 